Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you where you are at. Together, we will explore how you can find peace, healing, and personal growth in times of difficulty and uncertainty. Throughout my career, I have worked with individuals of all ages, including youth, young adults, adults and seniors, struggling with emotional, spiritual, physical and mental health issues. I use a collaborative and integrative approach that is client-centred, and draws on a variety of therapeutic modalities to meet your needs, bring insight, awareness and self-compassion to the therapeutic relationship, and work towards developing strength and resilience. My therapeutic approach will meet you where you are at, provide a safe space for you to explore the struggles you are facing, work with you to build and refine your skills to move forward, and empower you to rise up again.

Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whet... Read More